Eat Delete has ratings and 11 reviews. Aneesha said: Very useful, I have learned a lot must read for everyone. Hopefully will use some of this info. has ratings and 4 reviews. Ananya said: Why I read it: From Also, Pooja Makhija was awarded Best Nutritionist at Vogue Beauty Awards . Eat Delete. How To Get Off The Weight Loss Cycle For Good. Pooja Makhija No Comments | Write Review. Others,Bestseller.

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My writer Gayatri Pahlajani has done a beautiful job with it.

Eat Delete

Why am I not able to do it for myself?! Which one is closest to your heart? Deepak Kedia rated it it depete amazing Jul 01, This book only tells you to love eat delete pooja makhija food and moreover love your body and most importantly trust your body.

My library Help Advanced Book Search. This book motivates you on your weight loss journey, gives you so many useful tips.

Deepti Kalani rated it it was amazing Mar 22, Today obesity has become one of the world’s most eat delete pooja makhija health problem because it brings along further health issues.

Most ingredients and food items are identified with their Indian names, making it easier for us to spot our common kitchen components. This book does not address all the aspects of weight loss program.

Return to Book Page. Thanks for telling us about the problem. The key to a hotter you eat delete pooja makhija to Want to lose seven kilos in a month? This one seems good and logical Andfinally she does the unusual, she provides a ready to follow diet-plan based on your BMR, which she makes you calculate in the book.

Eat delete pooja makhija Desai eat delete pooja makhija it really liked it Nov 15, I believe that even the least of sensible person knows that loosing weight is not like.

Kinjal rated it really liked it Feb 03, Quotes from Eat Delete. Lists with This Book. Meghna Rai rated it it was ok Feb 23, Shrinidhi Venkat rated it really liked it Dec 09, This book is really wonderful if you read it with a mindset of acquiring knowledge about what our body do with the food that we feed it with and what is the food-body relationship?

Pooja has recently launched her own wellbeing clinic, Nourish, and she works and lives in Mumbai. A list of eat delete pooja makhija to eat and to avoid from world-cuisines, is also provided towards polja end of the book, so that we ourselves are self-sufficient in deciding what choices to make while makhia or planning for a dinner party in a restaurant. Samiksha Anand rated it really liked it Jun 19, Pooja Bera rated it it was amazing Sep eqt, People should not be embarrassed that they are drlete.

HarperCollinsPublishers India | Eat Delete

Want to Read Currently Reading Read. The one that is closest to my heart is the story of this year-old man who walked poojz with a walking stick. Most books just say what to eat and what to avoid. She wrote it after realizing that her own fascination with her mother’s fancy clothes was not unique. In this book, Pooja reinforces the priniciples Rujuta has eat delete pooja makhija out in her book, Dont Edlete your mind, lose your weight.


Hopefully will makhina some of this information. She filled many spiral-bound notebooks with poems and essays and even some movie scripts. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. Anu rated it liked it Sep 10, eat delete pooja makhija So you can be in the best shape of your life.

Eat Delete by Pooja Makhija

TuesdayAugust 28Follow Us: It is very useful. Back to Sign In. I don’t know ;ooja others but North Indians are bashed for their voracious eating habits and I being a North Indian know how difficult it is to keep the calorie count of eat delete pooja makhija food or even stay away from simple carbs as elders will nag you to dflete point of forcing it down eat delete pooja makhija your mouth and youngsters will pester you with their oodles of diet questions that you may just decide to give up on it all and rather enjoy with them that Samosas, khastaschat tikiya and what not.

They eat delete pooja makhija not seeing food for its true value, but just as calories. See All Goodreads Deals…. Aarohi rated it really liked it Aug 11, I have tried to be in their place and then tried to find out what exactly is it that people will relate to. Pooja Makhija reminds us that food is not something to be feared, worshipped or abused.

She has been writing with TOI as a nutritionist columnist for years and i have always found words of wisdom in her writings which is why i wished to read her whole work in the arena eat delete pooja makhija health and diet. Jun 09, Vidya rated it liked it Shelves: